I’m often asked how to minimize the look of broad shoulders. Fortunately, there’s lots you can do to downplay your shoulders and feminize your body proportions.
But first things first… Don’t feel bad about the size of your shoulders!
Many cisgender (genetic) women have broad shoulders – including some of the most beautiful models and celebrities in the world.
Instead, try these 10 tips and techniques to minimize your shoulders while creating an elegant and feminine look.
1. Find a Flattering Neckline
As a general rule, you should avoid square or horizontal necklines. Instead, opt for necklines with rounded or vertical lines to help soften and slim your shoulders. For example:
Neckline DOs
- V-neck
- Scoop neck
- Halter tops
- Thick shoulder straps
![green long sleeved blouse](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/necklineDO-1.png)
![pink wrap around blouse](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/necklineDO-2.png)
![black sleeveless top](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/necklineDO-3.png)
Neckline DON’Ts
- Bateau neck
- Square neck
- Strapless or sleeveless tops
- Spaghetti straps
![red off shoulder blouse](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/necklineDONT-1.png)
![tube top](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/necklineDONT-2.png)
![white top with lacy neckline](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/necklineDONT-3.png)
2. Wear the Right Size Breast Forms
![breast forms and white bra](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/breastforms.png)
Your breast forms should be large enough to balance out your shoulders. However, they shouldn’t be so big that they add excessive bulk to your upper body. Here are some guidelines for choosing a cup size:
- If you have a small frame – choose a B or C cup.
- If you have a medium frame – choose a C or D cup.
- If you have a large frame – choose a D cup or larger.
3. Wear Darker Colors On Top
Dark colors have a slimming effect, so an easy way to balance your proportions is to wear dark colors on top and light colors on the bottom.
![white A line skirt and black fit blouse](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/lightdark-1.png)
![white denim shorts and dark blue top](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/lightdark-2.png)
![light brown pants paired with white top and black blazer](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/lightdark-3.png)
4. Choose Your Sleeves Wisely
Sleeves can have a big impact (good or bad) on the appearance of your shoulders. Here are some suggestions:
- Avoid sleeves that cut horizontally across your biceps.
- Avoid puffy or ruffled sleeves.
- Look for sleeves with a slimming diagonal cut.
- 3/4 length sleeves are universally flattering.
![long red fitted blouse](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/SleevesDONT-1.png)
![army green off shoulder blouse](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/SleevesDONT-2.png)
![blue chiffon over black sleeveless top](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/SleevesDO-3.png)
5. Avoid Shoulder Pads
![black dress suit with shoulder pads](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/shoulderpads.png)
This tip is obvious. Shoulder pads are the last thing you need, so don’t be afraid to cut them out of your tops and jackets.
6. Distract With a Printed Bottom
Drawing people’s eyes away from your shoulders is a great distraction technique. Bring attention to your lower body with a printed or embellished bottom.
![floral printed black skirt](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/printbottom-1.png)
![boho styled long skirt](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/printbottom-2.png)
![black pants with silver print pattern](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/printbottom-3.png)
7. Wear Skirts That Flare Out
Skirts that flare out at the bottom help balance the width of your shoulders, creating a more feminine silhouette. Look for gathered, flared, pleated, and/or a-line skirts. Avoid strait skirts and fitted pants.
![long black dress with red floral skirt](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/flareskirt-1.png)
![black dress with flare skirt](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/flareskirt-2.png)
![red dress with flare skirt](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/flareskirt-3.png)
8. Choose the Right Jacket
When it comes to jackets, you should avoid broad collars and double breasted styles. Instead, opt for single breasted jackets with a narrow collar and lapels.
![black striped blazer jacket](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/jacketDONT-1.png)
![beige French trench coat](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/jacketDONT-2.png)
![white lace blazer jacket](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/jacketDO-3.png)
9. Know Your Best Necklace Length
![long necklace](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/necklace.png)
Long necklaces create vertical lines that help slim the upper body. Avoid short, chunky necklaces and chokers.
10. Find a Flattering Hairstyle
Yes, even the right hairstyle helps. Here are some guidelines:
- Hair that falls above or below your shoulders is most flattering.
- Avoid hairstyles that fall at exactly shoulder length.
- Straight hair emphasizes the angles of your body and can make the shoulders look wider.
- Full, wavy hair helps soften the shoulders and balances broader body proportions.
![tidy long hairstyle](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/hairDO-1.png)
![short hairstyle](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/hairDO-2.png)
![Anne Hathaway](https://feminizationsecrets.b-cdn.net/wp-content/uploads/2017/05/hairDONT-3.png)
In conclusion
Never forget that you can look beautiful and feminine at any size or shape. The secret is to distract from so-called flaws while playing up your assets.
Do you have broad shoulders? If so, what are your favorite tips for looking your best when getting dressed?
Please share in the comments below!
Love
Jessica
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